Foodies Blog

April 2016

Recipes, cooking tips and tricks, health and wellbeing ideas and all the latest news from the team behind the UK’s largest celebration of food & drink.
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There is good reason why nearly every keen yogi practices a headstand almost every day. As long as you keep a few important considerations in mind, not only will you not suffer from head or neck injuries; you will experience a myriad of benefits. These include: improved circulation throughout the body, increased energy levels, improved...
The Extended Triangle Pose: Utthita Trikonasana Trikonasana is a classic standing pose, ideal for beginners and an asana practised by all yogis. If you are looking to increase and improve your yoga practice, this standing pose should be part of any regular yoga practice come rain or shine. It is a wonderful way to release...

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